About Be the Change Health & Wellness Center

Be the Change Health & Wellness Center is an integrative and naturopathic wellness practice in Columbia, Maryland focused on identifying and treating the root cause of illness—not simply masking symptoms.

Located in Columbia, MD, the practice combines evidence-based integrative medicine with holistic therapies to help patients improve overall wellness, reduce chronic symptoms, and support the body’s natural healing process. By considering the full connection between body systems, lifestyle, nutrition, environment, and emotional health, the team creates personalized treatment plans tailored to each patient’s unique needs.

Led by experienced practitioners including Osteopathic Physician Sultana Afrooz, D.O., and Naturopathic Doctor Jessica Needle, N.D., Be the Change Health & Wellness Center helps patients manage chronic conditions, improve resilience, and create long-term lifestyle changes that support better health and quality of life.

“Discovering what makes your body unique through personalized medicine & planning a healthier journey together!” -Be The Change

Why Choose Be the Change Health & Wellness Center

Be the Change Health & Wellness Center takes a personalized, root-cause approach to health and wellness. Instead of relying solely on symptom management, the practice focuses on understanding why symptoms occur and creating individualized plans that support long-term healing and prevention.

Patients receive in-depth consultations, specialty testing, lifestyle guidance, and integrative therapies designed around their physical, emotional, and environmental health factors.

The practice believes true wellness comes from empowering patients with knowledge, support, and sustainable lifestyle changes that improve overall wellbeing for individuals and families alike.

What Sets Be the Change Apart

  • Personalized integrative and naturopathic care
  • Root-cause focused treatment plans
  • Holistic therapies designed to support natural healing
  • In-depth testing and wellness evaluations
  • Compassionate, patient-centered care
  • Long-term wellness and prevention strategies
  • Experienced Osteopathic and Naturopathic doctors
  • Customized nutrition, lifestyle, and detox support

What Does Be the Change Health & Wellness Center Offer

Be the Change Health & Wellness Center offers a wide range of integrative medicine, naturopathic medicine, and wellness therapies:

Conditions Treated

  • Diabetes support and metabolic wellness
  • Obesity and medical weight loss
  • Heart disease risk reduction
  • Chronic fatigue and fibromyalgia
  • Chronic pain management
  • Hormone imbalance support
  • Concussion and brain injury recovery
  • Detoxification and toxin-related symptoms

Integrative & Wellness Therapies

Lifestyle & Holistic Wellness Support

  • Personalized nutrition planning
  • Medical weight loss support
  • Fitness and wellness guidance
  • Environmental toxin evaluations
  • Supplement and nutraceutical guidance
  • Preventative wellness care

Membership Wellness Programs

  • Standard Wellness Membership
  • Specialized Wellness Membership
  • Family Wellness Membership

Office Hours

  • Monday – Friday: 9am – 6pm
  • Saturday – Sunday: Closed

  • Free Ion Cleanse Detox Session

    Join the Be the Change Health & Wellness Center community and receive a complimentary Ion Foot Detox session designed to help support natural detoxification and overall wellness. Sign up for health tips, wellness updates, and exclusive offers while taking the first step toward restoring balance from the inside out.