About Helpful Living Magazine
Helpful Living Magazine is dedicated to breaking the stigma around mental health, one issue at a time. Based in Maryland with a growing reach nationwide, we provide accessible, easy-to-understand mental health education and self-care resources for everyone—from individuals and families to clinicians, employers, and community organizations.
Founded by Jamie Bess, who recognized the urgent need for better mental health resources while working with patients in mental health facilities, Helpful Living Magazine answers the questions many people struggle to get clear answers to. Our mission is to help you feel seen, heard, and supported as you navigate your mental health journey.
Through expert articles, personal stories, interviews, a podcast, and self-care products, Helpful Living is more than a magazine—it’s a movement to normalize mental health conversations in every household and social space.
Helpful Living is Perfect for:
- Individuals wanting clarity about their feelings and mental health
- Parents supporting their children’s emotional wellbeing
- Friends and family who want to better support loved ones
- Clinicians seeking resources for clients between sessions
- Employers and organizations educating their teams on mental wellness
- Anyone ready to learn, grow, and end the stigma around mental health
What Does Helpful Living Magazine Offer?
- Monthly Print & Digital Issues
- Featuring educational articles from clinicians, personal essays, and expert interviews.
- Going Thru w/ Jamie Podcast
- Real conversations about therapy, mental health challenges, and mindfulness.
- Blog & Online Resources
- Articles on self-care, navigating stress, and understanding mental health topics.
- Self-Care Shop
- Products designed to encourage healing.
- Helpful Cohort Group
- A social support group designed to help you gain clarity, work through mental health resources, and connect with others on their own journeys.
- Advertising Opportunities
- Promote your program or service in our physical and digital magazine issues, reaching over 15,000 readers and growing.
Why Choose Helpful Living Magazine?
- Clear, Accessible Education: We make mental health topics understandable and relatable for everyone—from busy parents to clinicians and employers.
- Community-Focused: We’re building a safe space for open conversation and personal stories.
- Expert-Driven Content: Learn from clinicians, experienced contributors, and people with lived experiences.
- Support at Every Step: We help you take the next step in your mental health journey with resources, community, and ongoing conversation.
Listen to the Going Thru w/ Jamie Podcast Now!
