About Be Your Own Brand | Baltimore Fitness Training
Be Your Own Brand is a leading provider of Baltimore fitness training, helping individuals and athletes transform their health and performance. Founded by a certified trainer with NFL and Division II athletic experience, the business focuses on building strength, confidence, and consistency through custom coaching.
Whether you’re training for a sport, recovering postnatally, or starting your weight loss journey, Be Your Own Brand offers structured, goal-driven support for every lifestyle.
What Does Be Your Own Brand Offer?
Athletic Performance Coaching – $45 per session
- Build explosive power, agility, and endurance through sport-specific athletic performance coaching. Great for youth, high school, and college athletes.
- Includes:
- Skills training
- Strength and conditioning
- Group athlete sessions
- Rehab and recovery
Personal Training for Weight Loss or Gain – $60 per session
- Train one-on-one with a coach who understands your goals and your body. Perfect for those seeking personal training for weight loss, muscle gain, or recovery support.
- Includes:
- Private sessions tailored to your lifestyle
- Nutrition coaching and meal planning
- Yoga, meditation, and stress relief
- Prenatal and postnatal support
Group Fitness Classes – $20 per person
- Experience the energy of group fitness classes designed for all fitness levels. These sessions are fun, inclusive, and highly motivating.
- Includes:
- Bootcamp-style workouts
- Group yoga and meditation
- Prenatal and postnatal group training
Rehabilitation and Recovery
- From post-injury rehab to general mobility coaching, our expert-led recovery plans are built around your body’s needs. Rehab services are available across group, personal, and athletic performance formats.
Why Choose Be Your Own Brand?
- Certified & Experienced Coach: Coach Mike is a Baltimore native, he has a background in Exercise Science and Public Health!
- Tailored Programs: Every session is customized based on your goals, whether it’s fat loss, muscle building, or peak athletic performance.
- Holistic Wellness Approach: We go beyond workouts—offering guidance in nutrition, mindset, and long-term recovery.
- Community-Rooted: We are proud to be a part of the Baltimore fitness scene, empowering individuals across the city through movement and mentorship.
Meet the Coach!
- Coach Mike Sawyer Jr.
- NFL alum, certified trainer, and performance coach who specializes in training defensive backs and linebackers. His dual degrees in Exercise Science and Public Health bring expertise and passion to every session.
To see more local businesses, explore the Maryland Local Businesses Map!
